Trauma Recovery –
Release the Pain. Restore the Balance. Reclaim Your Peace.
Healing from trauma is a gentle step-by-step process. At Thanmaya, we combine Cognitive Behavioral Therapy (CBT), hypnotherapy, and spiritual healing practices such as breathwork and mantra to nurture both mind and soul.
- Create a safe and supportive healing space
- Release stored emotional pain and fear
- Rebuild inner strength and resilience
Our sessions blend science and spirituality, guiding you to process anxiety, fears, or painful memories at your own pace.
- Use CBT to shift thought patterns
- Tap into hypnotherapy for deep-rooted healing
- Integrate breathwork and mantra for spiritual balance
Step by step, we walk with you towards lasting recovery and inner peace.
